Therapy for Adults

Are you feeling overwhelmed with life circumstances? Is sleep becoming more challenging as you think of your long to-do list? Are you trying to balance family and work, but often feeling stressed out? Many individuals come into therapy that have experienced trauma, ongoing stressors, or perhaps struggle with anxiety or depression. You are looking for change. You want to rid yourself of the pain or stress you have been burdening for so long. Your time can be now.

Finding a comfortable, safe space to be vulnerable and not feel judged can be challenging, but I am purposeful in creating my office to be a space where you can experience healing, change and growth. I welcome individuals from all backgrounds to discover authenticity in the therapeutic relationship. You deserve to be heard, speak your mind, and grow into the person you seek to become. 

Areas of expertise: anxiety, depression, trauma, self-esteem, stress, life transitions, parenting, relationships, work issues, family conflict.