Postpartum and Maternal Mental Health Therapy in Eden Prairie, MN

Supporting Moms Through Anxiety and Life Transitions

Specialized Therapy for Moms

Therapist supporting moms with anxiety and postpartum depression in Eden Prairie

Is anxiety normal during pregnancy, or should sadness after birth be a concern? The journey from preconception to postpartum and beyond brings major life changes that can impact both moms and partners. While welcoming a child can be exciting, it’s also common to feel overwhelmed, lonely, or anxious. From sleepless nights to balancing work and raising kids, therapy offers moms a supportive space to navigate perinatal anxiety, depression, PTSD, and birth trauma. Whether you're new to parenthood or raising older children, support is here for you.

Areas of specialization include:

  • Perinatal Anxiety and Depression
    Support for managing mood changes during and after pregnancy.

  • Birth Trauma and PTSD
    Therapeutic approaches to heal from traumatic birth experiences.

  • Parenting Transitions
    Guidance through the emotional shifts of becoming a parent.

  • Loss and Miscarriage Support
    Compassionate care for navigating grief and loss.

What are Perinatal Mood and Anxiety Disorders (PMADs)? Learn more here

Ready to take the next step? Schedule a free 15-minute consultation to discuss how therapy can support you through your motherhood journey.