Parent Coaching
Virtual Coaching aimed at supporting you and your family.
Find connection with your kids.
Often times, as a parent, you may feel at a loss of how to help your child/teen when challenging behaviors are present. You may find yourself often losing your temper, or out of ideas in how to effectively discipline your child/teen. Through my experiences and trainings, I can provide a safe space to allow you to discover ways to better communicate and understand your child’s behaviors. We will work together in finding age-appropriate ways to teach your child to express emotions and grow in relationship with you. You want to have a strong, healthy connection with your child and together we can help you discover ways to accomplish your goals.
Areas of expertise: anxiety, depression, school issues, family conflict, behavioral concerns, trauma, self-esteem, grief, divorce, life transitions.
Please feel free to contact me to schedule a free phone consultation, so we can get to know each other a little before we a schedule an appointment.
What’s the difference between therapy and coaching?
Therapy is typically long term focused, can provide the individual with an assessment, diagnosis and treatment for all mental health diagnoses, and is provided by a licensed clinician (only where the clinician is licensed). Therapy can focus on the past and present life of the individual.
Coaching can be short or long term focused. It is typically focused on setting and reaching future goals (increasing self-awareness, strengthening relationships, professional development etc); not focused on the past of the individual. Coaching does not involve a mental health diagnosis and providers can work outside of the state they live in.