Counseling & Therapy Services in Eden Prairie, MN

Are you worrying all day about how you will make it to the next? Do you find yourself feeling sad and unable to stop the negative chatter in your mind? Whatever circumstances you may find yourself in, therapy can be a safe space to find hope and healing. I will come alongside you, and will be your advocate for long-lasting change and growth.

If your child or adolescent is struggling in school, at home or with peers, therapy can provide an avenue of support to help them feel empowered to overcome life’s challenges. Through tailored techniques aimed to meet your child where they are developmentally, I will help your child/teen feel heard and to discover their strengths.

Becoming a parent can feel overwhelming. You might be feeling anxious for future changes. The stress of balancing kids and still maintaining your own self can be a struggle. Therapy is a way to start moving through difficult times to find balance, strength and vision.

If you are finding yourself frequently yelling at your kids, feeling overwhelmed, or shameful in how you handled a situation with your child/teen, counseling can be an opportunity to find new ways to improve the relationship with your child. I specialize in working with parents to learn techniques to build a stronger connection with their child or teen.